Courses & Guides

10-Day E-Mail Course

Streamline Your Life to Have More Time for What Matters

FREE with 30-Day Free Trial

Course Description:

Are you overwhelmed, unfulfilled, and stressed out? Do you wish you had more time for what actually matters in your life? Whether you want to spend more time with your family, focus on your passions, or finally work on the really exciting projects in your job, this course will help you claim back your time so you can do more of what you want! In ten days, you will analyze every aspect of your life and identify the menial and time-sucking tasks that take up most of your day. Once you know where you are “losing” time, you will learn powerful strategies to optimize, automate, and outsource everything that doesn’t give you joy. Are you ready to hack your time and streamline your life?

Course Overview:

Teacher: Liz Huber, Founder of The Focused
Format: One lesson delivered via email daily
Duration: 10 days
Time: 5 minutes reading a day
Number of Students:

1,050+ students have completed this course


100% of Students Recommend This Course

Course Outline:

  • Lesson 1. Are You Ready to Streamline Your Life?
  • Lesson 2. Life-Changing Strategies to Streamline Anything
  • Lesson 3. Streamline Your Household and Errands
  • Lesson 4. Streamline Your Food Intake
  • Lesson 5. Streamline Your Information Intake
  • Lesson 6. Streamline Your Communication
  • Lesson 7. Streamline Your Work: Part I
  • Lesson 8. Streamline Your Work: Part II
  • Lesson 9. Streamline Travel, Workouts, and Clothing
  • Lesson 10. Wrap-Up and Success Tips

+ Quiz

This email course is hosted on Highbrow, a platform for e-mail courses. You can get the course for free with a 30-day Free Trial.

Digital Video Course

Own Your Week

30% OFF with Special Discount from The Focused

Course Description:

Currently we don't have our own productivity course which is why we are partnering with Britain's #1 Time Coach, Matt Sandrini, to offer you the ultimate course on claiming back your time and owning your week. This course is a must-have for anyone wanting to take back control of their schedule and make real progress on their most important goals.

With our exclusive The Focused deal, you get 30% discount off the course!

Course Outline:

Module 1: Stop what’s sabotaging your week

Module 2: Taking control of your own time

Module 3: Designing the perfect week

Module 4: How to stick to your schedule

Course Overview:

Teacher: Matt Sandrini, Britain's #1 Time Coach

Format: Video Course


  • 5 Video Modules
  • Workbook to recap and take action on each lesson
  • Quizzes for each module so you can internalize each lesson (and go back when needed)
  • Practical exercises to implement powerful strategies into your everyday life


"I started bucketing time every day to handle larger projects and…it's working! There are less surprises in my schedule, which is a huge stress buster for me. I am freed up, becoming more productive (personally & professionally) and have more time for myself.

Thanks Matt! I gotta go plan my day now :-)"

-April, Atlanta, US

"I am always involved in many different projects, and I finally have a way to take control of my week and make everything work together—not in competition. By having a clear plan, I no longer feel like I have to skip an important action, and I always have the time to take action. Seeing your own plan generate results every week is a source of true satisfaction."

-Marcin, Warsaw, Poland

"How you spend your time in an average week

is a reflection of your priorities."

Liz Huber

Founder of The Focused